Recent Articles in Vinyasa Flow

Recording of General Flow Class Live on Zoom 7/5/2020
Lizard Lunge Flow
Recording of General Flow Class Live on Zoom 30/4/2020
Recording of a General Flow Class Live on Zoom 23/4/2020
Eagle Pose Flow
Short Core Strengthening Flow
Recording of Dynamic Flow Class Live on Zoom 22/4/2020
Recording of Dynamic Flow Class Live on Zoom 15/4/2020
Recording of Dynamic Flow Class Live on Zoom 8/4/2020
Recording of Dynamic Flow Class Live on Zoom 1/4/2020
Standing Balances Flow
Twisting Flow 2