Welcome to the Thrive Yoga Shop where you can book classes and buy products.
As in-person classes are suspended right now I have switched to Zoom so you can practise with me in the comfort of your own home.
The next 6-week block of classes runs from Monday 19th April up to and including Thursday 27th May 2021 and costs £50. Once enrolled you can do as many classes as you like. I'll send you an email every Sunday evening with the links to access the coming week's classes and there is also the option to request a recording so you never have to miss your class.
Timetable from Monday 19th April up to and including Thursday 27th May 2021:
Mondays 7.30-8.45pm - Gentle Stretch and Relax Class - a slow sequence of poses to help soothe the nervous system, ease your joints, soften tight muscles and quieten your mind
Wednesdays 6.00-7.15pm - General Flow Class - steady-paced sequences of poses to stretch and strengthen the body, whilst relaxing and soothing your mind
Wednesdays 7.30-8.45pm - Dynamic Flow Class - faster-paced sequences of poses that include multiple Sun Salutations and some more challenging poses
Thursday 12.15-1.30pm - General Class - steady-paced sequences of poses to stretch and strengthen the body, whilst relaxing and soothing your mind