Welcome to

Thrive Yoga

$15 a month

Stretch, mobilise and strengthen your body so you can stay as fit and well as possible and enjoy your life. 

Hello, I'm Deborah. I'm your teacher here at Thrive Yoga.

I specialise in creating varied and interesting sequences so there's always something different to practise. I teach straightforward and doable classes - no fancy handstands but enough to challenge you and keep you inspired and coming back to your mat. 

I've been practising yoga for 24 years now, and teaching it for 21.  I love how it makes me feel - calmer in my mind and more mobile in my body and I want you to feel that too.

In my classes I'll guide you through the poses and sequences with clear instructions and help you find mobility and strength for your body, some quiet space in your mind and inspiration to connect with the natural world around you.

Monthly Membership of Online Classes

Subscribe today and start practising yoga with me.

Yoga for improving strength, mobility and flexibility, helping you stay fit and well for later life.

A library of video classes to choose from - all different types, duration and focus.

New classes added every month.

Cancel at any time.

Live Classes via Zoom and in-person at the Reading Room, Fetcham, Surrey

Mondays 6.00-7.00pm via Zoom - gentle yoga

Mondays 7.30-8.45pm via Zoom - 'Slow Flow' class 

Tuesdays 1.15-2.30pm in-person at the Reading Room - 'Slow Flow' class

Tuesdays 6.00-7.15pm in-person at the Reading Room - 'Slow Flow' class

Tuesdays 7.45-9.00pm in-person at the Reading Room - 'Slow Flow' class

Thursdays 6.00-7.15pm in-person at the Reading Room - 'Slow Flow' class

The new 5 week half-term of classes begins Monday 23rd February up to and including Thursday 26th March 2026.

Fees:
Monday Zoom classes - 5 weeks @ £9.00 per class = £45.00.
In-person classes - 5 weeks @ £12 per class = £60.00.
Please send me an email to [email protected] to enquire about a place.
Single 'drop-in' classes can be booked subject to availability at £15 each.

Extra Classes, Workshops and Retreats

Sunday 22nd March 10.00-11.15am - Intermediate Class at the Reading Room, Fetcham - a dynamic, fun and energising Sun Salutation-based class that will get your heart-rate up.  There will be the option to try some of the more challenging poses that we don't often practise in our regular classes.

Wednesday 1st April 6-7.15pm and 7.45-9pm -  Restorative/Yin Class at the Studio, Bookham - a peaceful practice using bolsters and blankets to help you gently stretch and relax.

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