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Recording of a Slow Flow Class on Zoom

Recording of a Slow Flow Class on Zoom - June 2024

Recording of an Iyengar-style Zoom Class - May 2024

A Little Bit of Everything Flow - January 2024

Recording of a Slow Flow Class on Zoom - November 2023

Recording of a Slow Flow Class on Zoom - October 2023

Recording of a Slow and Gentle Flow Class on Zoom - September 2023

Recording of a Slow Flow Class on Zoom - August 2023

Recording of a Slow Flow Class on Zoom

Recording of a Stretch & Relax Class on Zoom

Relaxing Top-To-Toe Yin Class - June 2023

Recording of an Iyengar-style Class on Zoom