Saturday 14th June - Inversions Workshop - 9.30-10.45am at The Reading Room (click for more details)

Description

Come and explore some different ways to practise Shoulderstand, Headstand, Handstand and Forearm Balance.  We'll look at how to use props to help get into the poses, taking it slowly and building up bit by bit.  There will be a nice flow sequence to get warmed-up and alternative options to all inversions if needed. Expect to work hard but have fun.