Recording of a Stretch & Relax Class on Zoom
Duration: 1hr 16 minutes
Emphasis: A repetitive, gentle flow to stretch the whole body.
Props needed: A blanket, blocks or books to sit on and a yoga strap with a loop tied at one end.
Mat direction: Long edge of the mat facing the screen.
Sorry this page is available to members only.
If you're not a member why not join today?
If you are already a subscriber, please login.
If you believe you should be able to view this area then please contact me and I will try to rectify this issue as soon as possible.
To gain access to the members only content click here to subscribe.
You will be given immediate access to premium content on the site.
