Sun Above, Earth Below Meditation

Duration: 5 minutes

Emphasis:  A relaxing meditation to bring about feelings of calm and wellbeing.

Props needed: A blanket, cushion or chair so you can sit comfortably.

Mat direction: N/A


Sorry this page is available to members only.

If you're not a member why not join today?

If you are already a subscriber, please login.

If you believe you should be able to view this area then please contact me and I will try to rectify this issue as soon as possible.


To gain access to the members only content click here to subscribe.

You will be given immediate access to premium content on the site.