Iyengar Style Class
Duration: 33 minutes
Emphasis: A straightforward Iyengar-style class which focusses on some basic standing poses interspersed with the four variations of Wide Leg Standing Forward Fold (Prasarita Padottanasana)
Props needed: A brick or blocks to put your hand on in one pose.
Mat direction: n/a.
Sorry this page is available to members only.
If you're not a member why not join today?
If you are already a subscriber, please login.
If you believe you should be able to view this area then please contact me and I will try to rectify this issue as soon as possible.
To gain access to the members only content click here to subscribe.
You will be given immediate access to premium content on the site.
