A Sequence to Stretch the Inner Thighs
Duration: 33 minutes
Emphasis: This class will stretch the inner thighs and open the hips.
Props needed: A block or book to put your hands on if you need it in the forward bends.
Mat direction: Long edge of the mat facing the screen.
Sorry this page is available to members only.
If you're not a member why not join today?
If you are already a subscriber, please login.
If you believe you should be able to view this area then please contact me and I will try to rectify this issue as soon as possible.
To gain access to the members only content click here to subscribe.
You will be given immediate access to premium content on the site.