Yoga Classes in Surrey

 

I teach regular in-person classes at the Reading Room, Cobham Road, Fetcham, Surrey KT22 9RU at the following times:

 

Tuesdays 4.30-5.45pm 
Tuesdays 6.00-7.15pm 
Tuesdays 7.30-8.45pm 
Wednesdays 6.00-7.15pm 
Wednesdays 7.30-8.45pm 
Thursdays 12.15-1.30pm 

 

The three Tuesday and the Thursday classes are general mixed-ability classes, the Wednesday 6-7.15pm class is more gentle and suitable for beginners and the Wednesday 7.30-8.45pm class is more dynamic and suitable for those who have been practising yoga for a while. 

The new half-term starts on Tuesday 5th November and runs up to and including Thursday 12th December. 

There are 6 classes this half-term.  Fees are £60 (6 x £10) payable at or before your first class please.  You can bring cash in an envelope with your name on it or pay by Bank Transfer (please email me for my bank details).

If you ever have to miss your class there is the opportunity to attend a different class subject to availability.

Mats, blankets and other props are provided but do bring your own if you'd prefer. 

Wear comfortable stretchy clothing so that you can move easily and, as you may know, we practise in bare feet.

Don’t eat a meal just before class as it is really not good for your digestion or your comfort – leave at least an hour and a half, preferably more, between eating and practising yoga.

Classes tend to start with a short breathing practice followed by some warming-up poses. We then move on through some Sun Salutations and sequences of standing, seated and supine postures.  We always finish with a lovely relaxation and sometimes a short meditation at the end. If you need to know anything else please email me at hi@thriveyoga.co.uk.

 

A yoga studio in a garden

 

 

  

 

I also teach ad-hoc Restorative Yoga, Yin Yoga and Intermediate classes at my small Studio at my home in Bookham. If you would like to be notified of these as they are arranged please join my mailing list here.