Yoga Classes in Surrey
WHILST IN-PERSON CLASSES ARE CURRENTLY SUSPENDED DUE TO THE CORONAVIRUS PANDEMIC, THERE ARE TWO WAYS YOU CAN ENJOY GUIDED YOGA CLASSES WITH ME IN YOUR OWN HOME:
You could join Thrive Yoga Online now by clicking the 'Yoga Online' tab at the top of the page. The monthly subscription will give you access to over 200 videos of all different types and lengths so you can find classes to suit you best and practice whenever it suits you.
If you prefer the structure of committing to a class at a set time I have a timetable of classes that I'm offering via the live-streaming platform Zoom. It's good value for money - a £50 'term fee' gives you access to any or all of the sessions on the 6 week timetable below - and it requires no setting up or technical knowledge at all. Send an email to email@example.com and I'll be in touch to get you started.
Timetable for Monday 14th September - Thursday 22nd October
Mondays 7.30-8.45pm - Stretch and Relax Class - a slow, gentle and relaxing class with a focus on stretching tight muscles, breathing well and quietening the busy mind.
Wednesdays 6.00-7.15pm - Slow Flow Class - based around slow, steady Sun Salutations with familiar poses added in to the sequences.
Wednesdays 7.30-8.45pm - Dynamic Flow Class - expect multiple Sun Salutations with some of the more challenging poses included to help you progress your practice.
Thursdays 12.15-1.30pm - General Yoga Class - in this slow-paced class Hatha-style class we'll do a bit of everything with options to make the poses more or less challenging as you require.
I hope to see you 'on the mat' for these live classes.